Experiencing Anger

Experiencing Anger

Like most people, you have probably gotten angry while at work.

A disagreement with a co-worker or manager during a business meeting could make you lose your temper.

By taking this course, you will learn why people become angry and recognize how you express your own anger.

You will also learn simple techniques to minimize angry emotions, thoughts, and behaviors.

Since you may have to deal with other people's anger at work, you will also learn what to do when you encounter angry people.